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SMALL GROUP TRAINING

Small group training provides the opportunity for people to experience the benefits of the creativity and motivation of a trainer, while lowering the financial entry point and/or spending more time with the trainer for the available funds.

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  • Theme to each program

  • Split cost of session

  • Accountability

  • Monthly assessment to track both of your progress

ALL current Small Groups are full.

Next SGT will run in January, social post & email will go out with details.

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Credentials 

NASM Certified Personal Trainer (CPT)
NASM Certified Stretch & Flexibility Coach (SFC)

NASM Certified Nutritional Coach (CNC)

Barre Intensity ® Certified Instructor

Pound ® Certified Instructor

American Heart Association CPR / AED Certified

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